Thursday, October 15, 2009

Recipe: Sour Cream Smothered Catfish

Ingredients:
4 catfish fillets
1 cup zesty Italian salad dressing
1 onion, coarsely chopped
1 green bell pepper, chopped
1 tomato, chopped
1 lemon, thinly sliced
8 oz sour cream
1 tsp Cajun seasoning
Salt and pepper
3 cups cooked rice

Pat the catfish fillets dry and cut into large chunks (about 6 pieces per fillet). Combine the fish with the dressing in a plastic bag and marinate for 30 minutes. Remove the fish and discard the marinade.Preheat the over to 350F. Place the fish in a baking dish and cover with the onion, bell pepper, tomato and sliced lemon. Cover all with sour cream. Sprinkle with Cajun seasoning then salt and pepper to taste.
Bake until the fish flakes easily with a fork, about 35-45 minutes. Serve over cooked rice with a green salad and freshly baked beans.
Maked 4 servings.

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